Boston (SmartAboutHealth.net) - According to two recent studies, the consumption of coffee or tea beverages may lower your stoke risk.

As coffee drinking increases, it can have a decreasing widespread on strokes says Dr. David Liebeskind, author of the coffee study and an associate clinical professor of neurology at the University of California, Los Angeles.

Tea drinkers may also have reason to enjoy their brew, according to another study presented at the San Diego meeting.

For those who drink more than three cups a day had a 21 percent lower risk of stroke than those who drank less than a cup daily, said study author Dr. Lenore Arab, a professor of medicine and biological chemistry at the University of California, Los Angeles.

It is still unclear how the tea reduces stroke risk. Suggestions say that it may work by anti-inflammatory action.